CONJURE UP MORE ENERGY FOR YOUR MAMA SPIRIT

Discover how blending and using certain essential oils and herbs gives you more energy spirit, especially with other mamas and kid-free!

Homework duty, laundry duty, carpools and pickup lines, getting dinner going, grocery shopping for that dinner, taking care of the health and well-being of other small humans. It’s no wonder you’re low on energy! Moms give their all to their kids. And you have little energy left (My theory, if you still have energy at noon, you need to share your secret!). Seriously, if your mama spirit can use a little pick me up to continue doing all you do for your kids, you’ll want to join me for my next workshop! In the Conjure Up a Potion for Spirit Energy workshop, you can look forward to:

POTION WORKSHOP

  • Boost energy through a 15-Minute Guided Meditation to help you let go of the things that steal your spark. (And hey, when was the last time you had over 5 minutes of uninterrupted time? 15 will feel like a spa day!)

  • Discover how blending and using certain essential oils and herbs (with kid-free time with other Mamas)

  • It will give you the extra pep that’s been missing. You’ll go home smelling delicious, feeling full, energized, yummy - giving yourself a healthy formula of love for yourself.

  • You’ll leave with energizing potions you can splash on whenever you need a quick energy boost (perfect for the car pick up line or right before you leave the house in the morning). IT works!

  • All potion ingredients, snacks, wine and spirit drinks included.

$50

CONJURE UP MORE ENERGY FOR YOUR MAMA SPIRIT!

Dates TBA

Scotts Valley Healing

5 Erba Lane, Suite C

Scotts Valley, CA 95066

831-234-0249

Like many moms, I’ve faced depression and anxiety with motherhood. Sometimes I would yell at my kids, then feel guilty and ashamed about it. I would see other moms doing something well, then compare myself to their abilities and felt like I was coming up short. I would notice continuous mind-chatter from within, telling her she wasn't doing a ‘good enough’ job as a mom.

Through my healing and coaching work, I’ve found a powerful strategy to help moms stop yelling at their kids - using humor and inviting moms to look within themselves and find what they need to heal and be whole. One of the best ways to do this is by taking some time for yourself, connecting with other moms, and seeing what fun energy you can conjure up with essential oil potions.